Are you a mom who has struggled over the past few years? Are you feeling stuck, whether in your career, or as a stay-at-home parent, and are looking to find some path to shifting out of the dark and into all that is possible for you?
If so, this is the podcast series for you! Over the next 5 weeks, Casey Cormier and I will dive into more topics related to motherhood in this laugh-out-loud funny, and cry together relatable content about the Messy Truth of Being a mom in this day and age.
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In this episode you’ll hear:
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The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude