The Peaceful Home
The Peaceful Home is a place for the modern busy mom looking to break out of the mold left behind by the moms of past generations and write a new narrative. The mom who is willing to embrace the chaos, the overwhelm, and the overstimulation of parenting in a world on fire. Delving deep into the self-worth, personal development, self-esteem, and self-care required to find more peace.
Here on the Peaceful Home, we talk honestly about the hard, we share stories, we laugh, we cry, and we heal but mostly we learn about who we are and we learn all about how to create for ourselves, and our kiddos, the Peaceful Home you have always dreamed of.
Episodes
103 episodes
Ep 102 From Power Struggles to Peace: Transform Your Parenting with Universal Laws
Feeling like every conversation with your teen turns into a showdown? You’re not alone! But here’s the good news: there’s a way to break free from the constant power struggles and create a home filled with more connection, mutual respect, and y...
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15:07
Episode 101: Co-Regulation 101: Calming Strategies for Moms and Daughters
Do emotional storms in your home leave you feeling drained and disconnected from your teen? Imagine transforming those moments of chaos into opportunities for connection and calm. In this episode of The Peaceful Home Podcast<...
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29:41
Episode 100: Helping Your Daughter See Herself Through Your Eyes!
Have you ever wondered how your daughter truly sees herself in the mirror—confident, kind, and smart, or shadowed by doubts and insecurities?In today's episode titled "Attachment and Self-Worth: Helping Your Daughter...
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24:37
Episode 99: Unlock the Secret to better Mental Health for Mom and Child
Are you on a journey to deepen the bond you share with your child and lay the foundations for their emotional well-being? Dive into this transformative episode of the Peaceful Home podcast, where we explore the pivotal role of mental health ...
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23:00
Episode 98: Transforming Teen Turmoil: A Parent’s Guide to Emotional Harmony
Are you finding the emotional rollercoaster of parenting a teen more intense than expected? You're not alone. Join Pam Godbois, your guide to navigating the stormy seas of adolescence with grace and confidence. In this transformative episode...
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32:59
Episode 97: Empowering Teens with Gratitude: Strategies for Parents
Worried about your teen's mood swings and stress levels? Want to unlock a simple yet powerful technique to help them find more joy and resilience in their lives? This episode is your key!In this Episode:
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25:19
Episode 96: Harnessing the Law of Attraction in Conscious Parenting
Are you ready to transform your parenting approach and create a home filled with peace and positive energy? 🌟 In this must-listen episode of the Peaceful Home Podcast, we dive deep into the Law of Attraction and its incredible impact on parenti...
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32:38
Episode 95: Bridging Parental Mindset Gaps for Effective Co-Parenting
Are you navigating the tricky waters of co-parenting with a partner whose parenting style differs vastly from your own? Are you looking to try to bridge the gap so that you can parent your children with compassion, curiosity, and non-judgmen...
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41:42
Ep 94: Empowering Your Daughter: Navigating Tween Relationships & Influences
In this episode, we explore how your daughter is being influenced by the world around her, and why it's critical to have valuable conversations about early dating… even if the rule is “no dating until you're 18!” We discuss the impact...
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26:01
Episode 93: The Gender Gap: What Sets Apart Parenting Daughters and Sons
Why Parenting Your Daughter is So Different Than Parenting Your SonIn this episode, Pamela explores the stark differences between parenting sons and daughters, especially through the challenging pre-teen and teen years. Drawing from per...
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30:29
Ep 92- Mindful Parenting: Strategies for a Peaceful Summer (and beyond)
Freebie from the Episode: Download Here!Are you a mom looking for ways to make summer less chaotic and more peaceful? This episode of the Peaceful H...
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38:34
Episode 91: Why Patience Isn’t the Answer in Parenting
Episode Description:In this insightful episode of The Peaceful Home Podcast, Pamela dives into the often misunderstood concept of patience in parenting. Contrary to popular belief, she explains that a lack of patience isn't the root ...
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21:45
Episode 90: Mastering Triggers: Tools for Navigating Parental Stress
💫Grab Your Free Practice to Clear Out Mom Rage💫Welcome back to the Peaceful Home Podcast with Pam. In today's episode, Pam dives into the topic of trigg...
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25:30
Episode 89: Rethinking Parenting: Moving Beyond Punishment and Reward
Are you tired of the endless cycle of punishment and reward in parenting? Join Pam as she unveils the pitfalls of this outdated strategy and offers a refreshing perspective on building strong parent-child bonds without fear tactics. Discover ho...
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17:34
Ep 88- Breaking the Cycle: Strategies to Overcome Mom Rage
💫Grab Your Free Practice to Clear Out Mom Rage💫Parenting feels hard because it is hard. And all of the different emotions that come up can ma...
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24:57
Episode 87: Juggling Act: Balancing the Mental Load of Motherhood
The most difficult aspect of motherhood is often the Mental Load that goes along with all the day to day tasks. In this episode Pam dives into the juggling act of balancing the mental load and showing up as the ...
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26:01
Episode 86: Thawing Out: 10 Techniques to Escape Chronic Freeze
“Don’t just stand there…” Sometimes responses under stress make no sense to us, or the people around us. And that is because your nervous system is wired for one thing, Survival. It...
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30:03
Episode 85- 10 Signs You Could Be Stuck In a Freeze Response!
Do you struggle with feeling unmotivated or stuck when it comes to reaching your goals? Do you often feel numb, disconnected, or struggle with procrastination? Maybe you even walk around thinking there is something “wrong” with you.
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18:23
Episode 84 Building Resilience by Raising Your Expectations!
In parenting (and in life) we tend to have expectations of what we believe our kids are capable of. For most parents, this is rooted in our own stories of inadequacy, rejection, and judgment. We react from fear ...
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15:17
Episode 83: Why New Years Resolutions Don't work, and What to Do Instead, (When You Really Want to Grow!)
We have a MAJOR problem in our culture. We set new years resolutions that just end up making us feel worse about ourselves, contributing to more time on the couch and less time out chasing your dreams!In this episode...
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18:44
Episode 82 Saying No to the Holiday Hell with Mandy Hoffman (Part 2)
The holidays can be a really hard time with all the extra pressure of “getting it right.” In this weeks episodes, my dear friend Mandy and I sat down to talk, setting boundaries, deepening connection and only doing what you truly want for yo...
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48:52
Episode 81 Creating the Holidays YOU WANT for your Family with Mandy Hoffman (Part 1)
The holidays can be a really hard time with all the extra pressure of “gettign it right.” In this weeks episodes, my dear friend Mandy and I sat down to talk, going minimal, deepening connection and only doing what you truly want for you and...
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35:53
Episode 80: Getting Your Kids to Actually Listen and Do What You Ask.
If you have ever felt like you want to pull your hair out of your head cuz your kids just Will Not Listen… we are speaking YOUR language!!As much as you want your kids to just be ok, to grow up happy & healthy, w...
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26:22